This is a test! Click to watch video.

How much do you know about swimming? Watch the video to find out. Learn more on our F.A.S.T. Swimming page.

Congrats to everyone who competed in the BT Aquatics Splash Meet!   Meet Results

www.faceupfirst.com Review the information presented in the previous three videos. Backstroke Whistle Commands: https://youtu.be/RoyFHnVCtMQ Backstroke Finishes: https://youtu.be/IfMTP4KMmIg F.A.S.T. Swimming: https://www.faceupfirst.com/fastswimming Fitness - Attitude - Skills - Technique We swim for good times. You can, too!