Looking for the online course, Water Safety Education for Parents and Caregivers? It has its own site.
Click here to visit: www.onlinewatersafetycourse.com.
Jeanie Neal Lessons - Omaha
Inspire Lessons
with Coach Terri Hermes
- Omaha
Remote Lessons
- Your location
Remote Lessons
Gift Certificates Available
Give the gift of swimming to loved ones far away.
YMCA Lessons
- Grand Island
SWIMMING LESSONS
Returning family? Welcome back!
Click on the Session Schedule page links on this page. View the schedules, find a class, and use the online registration form to register.
First time here? Welcome to Jeanie Neal Face-Up First Swimming!
Select your program...
INSTRUCTIONAL -INST
DEVELOPMENTAL -DEV
VOYAGERS -VOY
View program descriptions on this page.
Register now...
Click on one of the Session Schedule links on this page.
Learn more about the lessons here by viewing the slideshow at the bottom of this page and by clicking below:
Parent Information
Coaches
I am the creator of Face-Up First swimming progression, the online course Water Safety Education for Parents & Caregivers, and the Swimming Pool Safety for Kids poem and aquatic awards program.
Shelby Schultz is an experienced coach and an expert in teaching the Face-Up First curriculum. We are committed to the same high levels of exceptional customer service and technical excellence. However, we operate our businesses independent of one another.
The Grand Island YMCA and iNspire Swim & Fitness also offer swimming lessons using my Face-Up First curriculum. We do sometimes share space on this website, but when you register for lessons with Shelby Schultz, iNspire, and/or Grand Island YMCA, you are doing business with them - not with Jeanie Neal.
Please use the appropriate registration forms for your selected lessons. The forms on our pages are not interchangeable. Whomever you choose, we are each grateful for your business. - Jeanie Neal
Swim School Uniform
Face-Up First swimmers ages three to twelve are required to wear one-piece, solid-color competition-style swimming suits, caps, and goggles for all lessons.* The coaches will provide caps and goggles, or swimmers may wear their own. Children who are not yet reliably potty-trained are required to wear swim diapers.
*Grand Island YMCA and iNspire Swim Team may have different swim school requirements.
Click to visit the swim shop to purchase suits and equipment.
Program Descriptions
INSTRUCTIONAL - INST
Learn to S.W.I.M. Face-Up First®
Proven-effective Face-Up First method featuring the S.W.I.M. Model™. This is the fastest and easiest way to learn to swim.
Convenient & Economical No-Level Scheduling
Swim with siblings, friends, car-pool buddies, regardless of age or ability.
Ideal Coach to Swimmer Ratios
-Under 3 years: 1:1 (10 min.)
-Over 3 years: 1:1 (10 min.) 1:2 (20 min.) or 1:3 (30 min.)
No experience necessary.
$19.00 per swimmer per lesson
DEVELOPMENTAL & VOYAGERS
Practice to Swim FAST.
F - Fitness
Strength, Endurance, Power, and Flexibility
A - Attitude
Think and act like a Champion.
S - Skills
Streamlines, Starts, and Finishes
T - Technique
Effective, efficient, balanced strokes - Tadpole, Elementary Backstroke, Backstroke, Butterfly, Breaststroke
Ideal Coach to Swimmer Ratios
DEV: Ages 5 & Older: 1:6 (30 min.): Ages 5 and older, ability to swim continuous 25 yards each of backstroke and crawl stroke with rotary or roll-to-back breathing - lifting the head to breathe is disqualifying from the group, and the ability/willingness to jump into the 12.5 feet end of the pool.
VOY: First Grade & Older: 1:20 (60 min.): First Grade & Older, ability to swim a continuous 100 yard swim consisting of 50 yards of crawl stroke with rotary breathing and 50 yards of backstroke.
DEV $8 per lesson VOY $10 per lesson
Interested in a swim team? Click learn more: JOIN A SWIM TEAM
Water Safety Education & Resources
There is a real need to protect children from drowning. My online course is free. Please check it out.
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RT @JeanieNeal_FUF: Good pizza, good friends, good times... Splash Meet pizza tastes so good after all that fast swimming. Congrats… https://t.co/aXIj17uC2N -
RT @JeanieNeal_FUF: We swim for good times!® https://t.co/FPm12hkPAd
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RT @JeanieNeal_FUF: Swimmers have been making it here to lessons today. Sound likes most are heading home after lessons to make snowmen… https://t.co/nc89XG5Qst
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RT @JeanieNeal_FUF: Just arrived at OHB. The roads were a little worse than I expected from watching the reports on television. Take it… https://t.co/j1Q2nsX9Om
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RT @JeanieNeal_FUF: Good evening, I have canceled the 7:00 am Voyager practice for tomorrow morning. The two swimmers in that group ha… https://t.co/PL6XksKCm4