Jeanie Neal Face-Up First
We swim for good times!®
water.jpg

News

Good Times

Break Time YouTube

Check out all of the links below. YouTube is a great resource to help you make the most of your break from the pool. See you on the other side!

DRYLAND WORKOUTS
https://youtu.be/6b-2wEkhOnk Whip/ Nae Nae Elementary Cardio Workout https://youtu.be/oWLSLpcF0iY Kids Yoga with Sheila Palmquist https://youtu.be/MBXVtEUQfM0 Nebraska Swimming Dryland Video

SWIMMER CHANNELS
https://youtu.be/tbKiw-23YtI Phlex Swim
https://youtu.be/H_cOWB7_8OQ Cody Miller
https://youtu.be/nOYtYsDPc4I SwimLifeGuru

BOOKS
https://youtu.be/9dQz0fvh7Vw Inch and Miles
https://youtu.be/Se-uw3mF_50 America's Champion Swimmer: Gertrude Ederle

USA SWIMMING
https://youtu.be/OV_vvcvps7g Olympians Then & Now
https://youtu.be/o0MAtl_cdiU SwimToday: Flexible Membership
https://youtu.be/cFtCecW1Nbg Off the Blocks: Episode 1

Please like this video and subscribe to my channel. I post new video every Sunday. 

Face-Up First lessons start again the week of September 4.

BreakTime_YouTube.jpg
Face-Up First