NEWS

Celebrating the 100th Anniversary of Gertrude Ederle and Her English Channel Crossing

Practice schedule change: NO PRACTICE February 28 and March 1, YES PRACTICE March 7 and March 8.

ROUTINES

Dryland Routine Grade Level 1: Video
Warm-Up/Conditioning Counts + Music
Performance Routine: Counts + Music
Competitive Routine: Video

PRACTICE NOTES - Please read before each practice. Skill videos linked below.

Practice #1 - January 10-11
Practice #2 - January 17-18
Practice #3 - January 24-25
Practice #4 - January 31-February 1
Practice #5 - February 7-8
Practice #6 - February 14-15
Practice #7 - February 21-22
BREAK - No lessons February 28-March 1
Practice #8 - March 7-8
Practice #9 - March 14-15
Practice #10 - March 21-22
Practice #11 - March 28-29
BREAK - No lessons April 4-5
Practice #12 - April 11-12
Practice #13 - April 18-19
Practice #14 - Both Groups/Both Days
Performance - Both Groups, April 25 3:30 PM
Open Pool - Both Groups, April 26 6:30 PM
BREAK - No lessons May 2-3
Practice #15 Splash Meet Practice & Let’s Make a Deal Card Game - May 9-10
Practice #16 Splash Meet - May 16-17