BLAZERS ROUTINE
Sat 4:30pm & Sun 6:30pm
BLAZERS GRADE LEVEL
Sat 3:30p
Fall Practice Plan
Zines & Handouts: 1 2 3 4 5 6 7 8 9 10 11 12 13
MORE PRINTOUTS & PAGE LINKS
FUF ARTISTIC SWIMMING
10 TRAINING HABITS
Support your teammates
Positive personal attitude
Effort
Listening
Be on time
Be informed
Head Position
Tension & Extension
Presentation
Focus
Practice this exercise routine at home daily.