Artistic Swimming Fall Session

BLAZERS ROUTINE
Sat 4:30p & Sun 6:30p

• Fall Practice Plan

• Routine: Counts & Music

• World Aquatics & USA Artistic Swimming

• Zines & Handouts:

BLAZERS GRADE LEVEL
Sat 3:30p

• Fall Practice Plan

• Grade Level Manual

• Grade Level 1: Routine Only Scoring Criteria Score Sheet

• Grade Level 2: Routine Only Scoring Criteria Score Sheet

• Grade Level 3: Routine Only Scoring Criteria Score Sheet

• Grade Level 4: Routine Only Scoring Criteria Score Sheet

• World Aquatics

• Metronome Link & 120 bpm instrumental

• Zine 1, Zine 2, Figures, Routine,

• Figures: Walkover Front Ariana Barracuda

  How to fold your Artistic Swimming Zines
  

MORE PRINTOUTS & PAGE LINKS

• World Aquatics

• USA Artistic Swimming

FUF ARTISTIC SWIMMING
10 TRAINING HABITS

1. Support your teammates

2. Positive personal attitude

3. Effort

4. Listening

5. Be on time

6. Be informed

7. Head Position

8. Tension & Extension

9. Presentation

10. Focus

FALL 2024 PERFORMANCE

Practice this exercise routine at home daily.